Author name: Jody Johnston Pawel LSW CFLE

Can Road Trip Games be the Cure for Boredom?

Stacey and her family cram their van with suitcases, snacks, and sunscreen, as they get ready for their anticipated vacation to Disney World. Ten minutes down the street Stacey hears the inevitable “I’m bored” from her four-year-old son. Stacey realizes this is going to be a long ten hour drive for her and her family. …

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How Can My Children Do Extra-Curricular Activities Without Creating More Family Stress?

Kari pulls into the fast food restaurant’s drive-thru for the third time this week to get her and her three children dinner before she drives her youngest to baseball practice. She almost never has time to cook and meal for her family, anymore, between soccer and baseball practice for her two sons and dance and …

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Children Nutrition Concerns? How Do I Get My Picky Eaters to Finish Eating Everything on Their Plate?

Pleading with her seven year old son, Ann feels discouraged when begging him to eat just one more bite of carrots. Instead, her son just continues to play with his food and stare at it. She can’t begin to count the plates of food that have gone to waste because her son does not finish …

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How to Develop Healthy Eating Habits and Get My Picky Eaters between 5 and 13 to Eat a Variety of Foods?

Julie opens the freezer to fix dinner and is bombarded with a mountain of chicken nuggets, her son’s favorite. “Can we have chicken nuggets, again?” asks her six year old son from across the house. Sighing, Julie responds, “Yes” and reluctantly pulls out the box of chicken nuggets. Julie knows it’s not healthy for her …

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How to Develop Healthy Eating Habits: Can Changes in Children Nutrition Reduce Child Behavior Problems?

  The screams coming from her six month old daughter’s crib launches Jill to her feet and into the bedroom. Jill witnesses her six year old son yanking on his little sister’s hair through the crib. Instantly, Jill pulls the two apart and drags her son to the hallway. After asking her son his reasoning, …

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How Do I Get My Picky Eaters to Try New Foods?

  After an exhausting and repetitive week, Erin finally makes it home late Friday night. Wanting a change, she decides to fix something new for dinner. Erin cooks cauliflower and carrots and adds them to her four-year-old daughter’s plate, next to the macaroni and cheese and hamburger. Instantly, her daughter turns up her nose to …

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Are You An Exhausted Parent Looking For Tips On Parenting Without Power Struggles At Bedtime?

Each night it is the same thing — a bedtime battle with children, every step of your bedtime routines. First, your child refuses to put on pajamas, then doesn’t want to brush teeth. The more you remind and push, the firmer your child refuses to cooperate. You end up raising your voices at each other …

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Rewards & Bribes

“Come on, Johnny! P-L-E-A-S-E!?” … {PAUSE} … {repeat 3-10 times} … “I’ll give you a ______ if you do it!” Many parents reward children’s good behavior or use bribes to entice children to cooperate. Such rewards can easily turn into bribes. Bribes are gifts or payments which manipulate or influence someone to take a particular action. Rewards …

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Why Kids Misbehave… and What You Can Do to Prevent and Stop It

When children misbehave, our gut reaction is to do whatever we can to stop it and stop it fast! There are three big problems with this approach: Misbehavior is only a symptom of a deeper core issue that the child is expressing in a negative way. If you only try to stop the misbehavior but don’t identify …

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Discipline, Punishment and Abuse

If you like this article, check out the related resources listed below. CHILD ABUSE OR DISCIPLINE: WHAT IS THE DIFFERENCE? Child Abuse is at epidemic proportions.  The cause is the use of punishment, instead of discipline. While all abuse uses punishment, not all punishment is abusive. This does not mean “mild” punishment works or is okay, because …

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